Baked Bananas

Baked Bananas

What you need

  • Bananas 4.
  • Maple syrup or honey 2 tablespoons (optional)
  • Orange juice 1 cup.
  • Desiccated coconut 2 tablespoons.
  • Brandy or Rum, 2 tablespoons (optional).

Preparation time: 5 minutes
Cooking time: 6 minutes


  • Peel bananas, cut in ½ lengthwise and then cut each length in half; place with other ingredients in a dish suitable for the microwave.
  • Cover with plastic wrap.
  • Microwave on high for approximately 6 minutes or until bananas are tender.
  • Serve with yoghurt or custard.

Serves 4

N.B. Delicious as a topping for waffles or pancakes


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